RESPOND EMPOWER LIBERATE

OUR MISSION

To empower women and the community through personal safety education, self-defence training, and violence prevention strategies, fostering confidence, resilience, and security.

Our program is suitable for all fitness levels and has been developed specifically for women. No prior knowledge of self-defence is required.

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Woman self-defense trick against the man's attack. Strong women practicing self-defense martial art Krav Maga

BASIC PERSONAL PROTECTION AND SELF DEFENCE FOR WOMEN - TEENAGERS

Respond.Empower.Liberate (REL) - High School Course Program (Year 10-12)

2025 Workshop Program / Coming to TERM 3!

Venue: PCYC Wagga, 11 Fitzhardinge Street, Wagga Wagga NSW 2650

Instructors have an NSW Police and a Working with Children Check

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REL High School Course Registration

  • Full postal address
    I acknowledge and I am aware that the services provided by ARMD Riverina are physical activities in which injury may occur. In consideration of my acceptance as a participant in any classes or programs, I do hereby remise, release and forever discharge ARMD Riverina, their employees, agents, officers, principals, landlords, tenants, successors and assigns, and other persons, firms, associations or bodies corporate participating in or connected with a class, practice session, private session, or games, or other associated event and waive any right, claim or action for damages, compensation and liability or for negligence of any nature whatsoever arising from my participation in such training.

BASIC PERSONAL PROTECTION AND SELF DEFENCE FOR WOMEN - Adults (18+)

2025 Workshop Program

Saturday, 7th June 2025 / 10:00am to 12:30pm / $95.00

Venue: PCYC Wagga, 11 Fitzhardinge Street, Wagga Wagga NSW 2650

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Respond.Empower.Liberate Registration

  • Full postal address
  • Age requirement 18+
    I acknowledge and I am aware that the services provided by ARMD Riverina are physical activities in which injury may occur. In consideration of my acceptance as a participant in any classes or programs, I do hereby remise, release and forever discharge ARMD Riverina, their employees, agents, officers, principals, landlords, tenants, successors and assigns, and other persons, firms, associations or bodies corporate participating in or connected with a class, practice session, private session, or games, or other associated event and waive any right, claim or action for damages, compensation and liability or for negligence of any nature whatsoever arising from my participation in such training.