REL

RESPOND EMPOWER LIBERATE

Our program is suitable for all levels of fitness and has been developed specifically for women. No prior knowledge of self-defence is required.

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Woman self-defense trick against the man's attack. Strong women practicing self-defense martial art Krav Maga

BASIC PERSONAL PROTECTION AND SELF DEFENCE FOR WOMEN - TEENAGERS

Respond.Empower.Liberate (REL) - High School Course Program (Year 9-11) - TERM 1

2022 Course program to be released soon

3 week course. $120

2022 Term 1 Course dates to be released soon

  • Every Saturday from 1:30pm to 3:00pm
  • Venue: Hight Tone Gym - 2nd Floor, 47-53 Baylis Street, Wagga Wagga (Beside Baylis Grind Cafe)

Working with Children Check: WWC0447713E

ARMD6

REL High School Course Registration

  • Full postal address
    I acknowledge and I am aware that the services provided by ARMD Riverina are physical activities in which injury may occur. In consideration of my acceptance as a participant in any classes or programs, I do hereby remise, release and forever discharge David Bardos, their employees, agents, officers, principals, landlords, tenants, successors and assigns, and other persons, firms, associations or bodies corporate participating in or connected with a class, practice session, private session, or games, or other associated event and waive any right, claim or action for damages, compensation and liability or for negligence of any nature whatsoever arising from my participation in such training.

BASIC PERSONAL PROTECTION AND SELF DEFENCE FOR WOMEN - Adults (18+)

Course Date: Commencing February 2022

3 week course. $149

2022 Course Dates - to be announced soon

  • Every Saturday from 1:30pm to 3:00pm
  • Venue: High Tone Gym - 2nd Floor, 47-53 Baylis Street, Wagga Wagga (Beside Baylis Grind Cafe)
ARMD2

Respond.Empower.Liberate Registration

  • Full postal address
  • Age requirement 18+
    I acknowledge and I am aware that the services provided by ARMD Riverina are physical activities in which injury may occur. In consideration of my acceptance as a participant in any classes or programs, I do hereby remise, release and forever discharge David Bardos, their employees, agents, officers, principals, landlords, tenants, successors and assigns, and other persons, firms, associations or bodies corporate participating in or connected with a class, practice session, private session, or games, or other associated event and waive any right, claim or action for damages, compensation and liability or for negligence of any nature whatsoever arising from my participation in such training.